Over decades, many people make an extra effort to note their nutritional intake when they are sick, but few take the preventive measure that could have stopped the illness before it started. Studies show that 2/3 of America tends to put more fats and refined sugar than plant foods on its plate, leaving little room for essential nutrients needed to maintain health.
High fat and high sugar increased cancer risk.
Is it any wonder then that at least a million Americans are diagnosed with cancer every year?
Think about it. And Think about your daily nutrients intake. Did you really achieve a healthy diet?
Thursday, February 25, 2010
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